Katie’s Massage & Thai Bodywork
Wellness partner at Kramer Chiropractic
Katie brings therapeutic massage and traditional Thai bodywork to 815 Broadway St. Every session is shaped around what your body needs that day.
Katie listens first—what feels tight, what movement has changed, and how you want to feel when you leave. From there, she blends Eastern and Western techniques into a session built around your body, not a preset routine.
“I don’t believe in simply touching every muscle and moving on. I want to spend time where your body needs it most, helping restricted areas move more freely.”
Bodywork can help relax guarded muscles and support more comfortable movement between chiropractic visits.
Katie offers three massage styles — Thai Bodywork, Deep Tissue, and Swedish — and each one can be enhanced with heated rocks, heated bamboo, and muscle-relaxing oils.
In Katie’s Thai bodywork, movement can feel stuck in one area because of restrictions somewhere else. She starts with the toes, feet, and ankles—the foundation that influences how the knees, hips, and back move—then works systematically upward, helping encourage more fluid, comfortable motion without force.
Thai bodywork goes beyond treating where it hurts — it addresses the tightness and restrictions that affect how your whole body moves.
Starting at the feet and working upward, Katie uses rhythmic compression, assisted stretching, and gentle joint movement to help connected areas move together more freely. Sessions are clothed and mat-based. Choose this for movement, not just muscles — mobility, flexibility, and range of motion.
Best for mobility, recovery & active stretching
Slow, targeted pressure for persistent knots, restricted movement, and deeper layers of muscular tension. Choose this for pain that won’t let go — chronic tension, stiff areas, and old injuries that keep flaring up.
Best for chronic tightness & focused relief
Long, flowing strokes with light-to-medium pressure to ease muscle tension and invite full-body relaxation. For the deepest relaxation, Katie recommends adding heated bamboo — its gentle warmth helps muscles let go while the smooth, gliding strokes quiet the whole body. People often book Swedish, then ask for deeper pressure — if that’s you, Deep Tissue is the better pick.
Best for stress relief & first-time clientsReady to choose the bodywork that fits you?
Reserve a TimeEvery session is tailored to your mobility, flexibility, areas of discomfort, and personal goals.
Choose your session and reserve a time that works for you.
“My goal isn’t just relaxation—it’s helping you move better, feel better, and get more out of your body.”
Unable to book online? As a last resort, text Katie at (320) 460-0200.
